Making online fitness training truly personal
You are unique, and so should be your fitness journey. I am here to help you achieve your goals through the most personalised training experience possible. Fitness is more than just workouts - what you do, what you eat, how you feel, how you sleep - everything is equally important. Together, you and I will focus on all aspects of your health. Whether you are at home, in the gym, or on the road - I will be part of your fitness journey. I will be there to guide you through tough times, to check your form on video calls, to celebrate your wins, and to be on top of all the last-minute schedule changes.
My Plans
Dream Body Training Plan
Sis do you want your Dream Body 😍 or what?! Whether you’re just starting out your fitness journey or simply want some guidance and easy-to-follow workout plans, I’m here to help! No more wondering what to do in the gym, I’ve got it all laid out for you! I create weekly structured workout plans that you can follow, including the workouts I personally do myself that helped me gain and attain my beautiful physique. Let’s Shred & Tone! 💪🏼
Access to weekly workout plans (3-5 workouts per week)
Meal Plan to follow
Video demonstrations
Client profile to keep up with your progress
Video chat support
Modifications available
Free
for first 3 days
14-Day Shred & Tone
The ‘14-Day Shred & Tone’ is a workout plan suitable for all fitness levels designed help you Spring into Summer with a variety of exercises that only take 20-30 minutes to complete each day and can be done at home or at a gym with minimal equipment. Let’s Shred & Tone!
Accessible for all fitness levels ✔️
The workouts in this plan take approximately 20-30 minutes to complete each day ✔️
Video demonstrations ✔️
Can be done at home with minimal equipment, (or at a gym) making it accessible to anyone regardless of their location or resources ✔️
Nutrition guidance to help you eat clean ✔️
Weekly check-ins to help track your progress ✔️
A variety of exercises to keep workouts engaging and prevent boredom ✔️
$45
for 14 days
21 Day Shred & Tone
This 21 day workout plan is designed to enhance your health journey by doing cardio movements with no equipment needed. Workouts can be done anywhere! Each workout takes less than 30 minutes to complete. Let’s ‘Shred & Tone’!
Video demonstrations & instructions to perform exercises
Regular progress check-ins
Daily workout and nutrition logging in the app
24/7 chat support
$60
for 21 daysJessie Weaver
Personal Trainer
When it comes to health and fitness, I believe in sustainability over all else! Sure, there are great "12-week programs, 1-month challenges, 90-day transformations", but by the end of the day, when you finish that, what's next? Another 12-week program? When working with clients, I like to build from the ground up. Instead of handing you a meal plan, I teach you how to build your own.
Complete personalised fitness solution
One-to-one Video Calls
Connect with me over one-to-one video calls to discuss your goals, progress, techniques and more.
Compliance Tracking
Build long term healthy habits with weekly and monthly compliance trends for workouts, nutrition and everything else.
Wearable Integration
Connect your wearable device with the app to track your daily activity levels and workout metrics like heart rate and calories burnt.
Weekly Check-ins
Check-in with weekly photos and measurements to keep track of your progress. Make amends whenever required.
Personalised Workouts
Get frequent tweaks on your workout plan based on your heart rate, feedback and of course, your schedule & preferences.
Customised Nutrition
Get meal plans based on your dietary preferences. I will constantly update your plan to ensure you get to eat what you like while keeping it healthy.